Cannabis isn’t just about THC and CBD anymore. These days, everyone’s talking about terpenes, the aromatic compounds that give cannabis its unique smell and flavor. Terpenes do more than just please your nose, though—they also play a significant role in the effects you feel.
Among the many terpenes in cannabis, two stand out for their popularity and impact: myrcene and limonene. But what makes these terpenes so popular anyway?
Myrcene: The Chill Factor of the Terpenes
Ever notice that earthy scent in your bud? That’s myrcene at work. It’s a common terpene found in cannabis and also pops up in other plants like hops, lemongrass, and mangoes.
Myrcene is your go-to terpene for kicking back and relaxing. It’s known for its calming, sedative effects, often giving you that “couch-lock” feeling. Myrcene can also boost the effects of THC by helping it cross the blood-brain barrier more easily. If you’re dealing with insomnia, chronic pain, or stress, strains high in myrcene might be your new best friend. Curious to what they are? We’ve got you.
Here are some popular myrcene-rich strains:
- Blue Dream: This hybrid is a fan-favorite for the way it just makes you relax while still experiencing that cloud nine euphoria, but in a more gentle way. Perfect for de-stressing.
- OG Kush: Known for its strong effect, the OG Kush is perfect for unwinding after a long day. This indica provides a “well-balanced head and body high” that’s ideal for those with more serious symptoms, like depression, anxiety, or nausea.
- Granddaddy Purple: Ideal for nighttime use, this indica delivers a powerful body relaxation and a sweet, grape-like taste. Great for those struggling with insomnia.
Limonene: The Happy Terpene
If you’re like me and love the smell of fresh lemons or oranges, you’ll for sure love limonene. This terpene is abundant in citrus fruit rinds and gives many cannabis strains their bright, zesty aroma.
Limonene is all about lifting your spirits. It’s known for its mood-enhancing and stress-relieving properties, making it a great choice for daytime use. Plus, limonene has anti-inflammatory and antioxidant benefits, adding some health perks to its already sunny disposition. What more do you want in a terpene?
Here are some popular limonene-rich strains:
- Super Lemon Haze: This sativa-dominant strain is famous for its energetic, uplifting effects and tangy lemon flavor. And it doesn’t do so all at once: you get all pumped up yet also strangely relaxed as well. It’s perfectly balanced and great for those who don’t want to get their heart racing too fast.
- Durban Poison: With its pure sativa lineage, Durban Poison offers a potent, “clear-headed” high that’s perfect for daytime activities. Yes, “clear-headed.” You get all the energetic benefits while remaining perfectly focused, which is also great for those struggling with “anxiety, depression, migraines, or epilepsy.”
- Jack Herer: Named after the legendary cannabis advocate, Jack Herer delivers a creative and energetic buzz, thanks to its limonene content. It’s a pretty good entry-level strain for those trying out “energizing Sativas” for the first time.
The Entourage Effect: Terpenes and Cannabinoids Working Together
Cannabis works best when all its components, like terpenes and cannabinoids, work together. This is known as the “entourage effect,” which many companies try to incorporate in their products (check out our article on Gelato Canna Co.’s latest cannabis-infused soothing balm for an example). Myrcene can enhance the effects of THC, making your high stronger. Limonene’s uplifting properties can balance out more sedative terpenes, giving you a well-rounded experience. Understanding this synergy can help you pick strains that best fit your needs.
Final Thoughts
Myrcene and limonene are two of the most common terpenes in popular cannabis strains, and for good reason. They not only contribute to the plant’s aroma and flavor but also play a significant role in the effects you feel. Whether you’re seeking relaxation or a burst of energy, understanding these terpenes can help you get the most out of your cannabis experience. Looking for relaxation and pain relief? Go for myrcene-heavy strains. Need an energy boost or mood lift? Limonene-rich strains are the way to go. So next time you’re at the dispensary, take a moment to sniff out the myrcene and limonene—it could make all the difference!
