A common question for CBD skeptics: “Is this supposed to energize me, or help me sleep?” It’s not a silly question, even though the answer is actually both. After all, most substances you take for waking up or sleeping only work for one or the other (ie. coffee, melatonin, That 70’s Show). What most people don’t know is that CBD is more about controlling energy than adjusting actual levels, and that’s what makes treatment so profound; even in the daytime.
During the day, your body may have to move faster than your brain as you complete tasks and go about your routine. At night, though, your brain may be moving faster instead as it goes over more information from the past days than you might prefer. CBD offers control in these scenarios, activating different effects depending on when you take yours throughout the day.
We’ve already written a guide on taking CBD for sleep/at night-time, and you can find plenty of info on that via the link below. Further ahead we will talk about how to use CBD in the morning and daytime.
CBD and Melatonin may help create deeper sleep
Dosing CBD in the Daytime
Using CBD in the daytime has a wide variety of benefits. CBD is known to boost wakefulness, reduce stress, and assist post-workout recovery. We’ll go over each of these, as well as how/which of our own full-spectrum CBD products you can use for these purposes.
Respect My Region’s 1000mg Hemp Oil Tinctures
Workout Recovery with CBD
According to Frontiers in Neurology, CBD has enormous relaxing/relieving properties. It’s common knowledge at this point that CBD can help relieve chronic joint pains, as well as to counteract the effects of afflictions such as multiple sclerosis, which weakens motor control. This same effect is what makes CBD a valid way to relax your muscles and regain sense of balance.
At the end of your workout, you can take CBD edibles or dose with a full-spectrum tincture. If you do have a specific area or joint that becomes most irritated, there are roll-on sticks and topicals that you can apply. Respect My Region offers all three of these products in our shop linked below. Using CBD to improve your post-workout experience can accelerate the process overall, allowing you to continue with your morning routine.
Improving Mindfulness and Attentivity with CBD
Not everyone loves waking up at the crack of dawn. Some crazy folks are indeed out there like that though. They’re lucky to not be as well-acquainted with the foggy twilight state of 6AM as the rest of us. That said, you might find some relief from this effect by taking CBD in the morning.
A study by the Behavioral Neuroscience Journal found that CBD can reduce REM sleep during the daytime, the state that makes humans groggy even when they’re awake. This aforementioned twilight state can be anywhere from maddening to just obnoxious. Fortunately, this study found that CBD activates neurons in the brain responsible for waking us up, making it a legitimate morning riser.
Another study also discovered that CBD improves alertness. So if you take a small dose of CBD when you wake up, either an edible product or a tincture, you may find yourself getting everything done that much faster, on top of achieving better attention skills. We would recommend our own vegan full-spectrum gummies for this purpose.
0.7 g Pre-Rolled Hemp Joints from Respect my Region
CBD and Stress
We have already done a blog on how CBD can help with generalized anxiety disorder. Individuals who may find themselves overthinking or otherwise excessively worrying throughout the day may find great relief in CBD. This works by affecting the GABA receptors of the brain, reducing hyperactivity. This science has already been proven multiple times, and the option is great because of the absence of negative effects when taking CBD.
So the morning of the day you’ve gotta do public speaking or a livestream, try CBD. Respect My Region offers the previously mentioned products, but for this use especially, we present our pre-rolled CBD joints. We offer two-packs of 0.7 gram organic natural CBD hemp joints. They also come in a tube that you can use for continued storage. Pre-rolled hemp is one of the most convenient ways to take CBD and feel an immediate effect.
Shop Full-Spectrum CBD Products from Respect My Region
All of our CBD products have certificates of analysis and are prepared in small batches by M6 Labs. Make CBD the solution to your morning routine with products that are guaranteed to be completely natural and unadulterated through M6’s meticulous manufacturing process.
